Food is the soul that feeds the spirit!

Food is the soul that feeds the spirit!
Colors of green, red, yellow, purple....

Friday, April 3, 2015

Go global eat local!

Wherever we travel, we always make it a point to eat local food and avoid the pizza, spaghetti and burger trap. 

Nepalese cuisine is ethnically influenced by Chinese and Indian cooking. And agriculture bring their main source of income, second to tourism, it is no surprise that most families Iive off the land. 

The most memorable meals we had were the traditional Nepalese set, consisting of a meat curry, lentil, rassam soup, momo, rice, cauliflower curry and fried spinach. We had so many versions but the best was definitely at Bandipur. It was rustic, wholesome and earthy. Momo were our main lunches every day, because it's cheap, healthy and easily available.

The best yoghurt in the world has to be in Nepal, made fresh every day from buffalo milk. Creamy, refreshing and free of synthetic taste. 

Enjoy this journey of ours through the photographs taken here. 

Thursday, March 19, 2015

Moroccan fest

Had two good size lamb shank from Melbourne that we had to use up before our trip to Nepal. What better way to showcase the freshness and quality of the meat with a Moroccan style stew. 

So my OCD pantry came into handy with the spices. Add the usual honey, apricots and chickpeas, it became a delicious, hearty and warm stew. Paired with s Harissa cous cous, it was a fitting end to the weekend. 

Saturday, March 14, 2015

Baked pasta that's comfort food

Carbs always fill the stomach and in turn, the soul. It is a comfort food staple loved by everyone. And the easiest and tastiest version is made with a tomato meat sauce covered with loads of cheese. 

My pantry is fully stocked most times. It's an OCD thing. I cannot bear an empty fridge, cupboard, shelf etc. I know it's excessive but I hate the feeling of being short of a particular ingredient. The tomato meat sauce it's real easy to whip if you keep a good variety of spices eg parsley, basil, oregano, bay leaf, paprika and important sauces such as Worcestershire sauce, chopped tomato and key aromatics. 

I decided to use fusili instead of penne for a change. Good decision as its softer and turned out mushed in all the meat goodness. Layer the cooked fusili with the sauce and two types of light cheese. I always have cheddar and mozzarella. Bake in 180 degrees Celsius for about 30 mins. It will always come out golden brown on top and wet and soft inside. 

It was so good with so much leftovers, it became a weekday lunch at work for 3 hungry men. And it was still delicious!

Creole chicken?

I always associate creole style cooking with seafood. Suppose to be the best combination ever, like bff in the food world. And yet, a thought came to my mind - creole is a hot spice rub. Wouldn't it work with a good tasteless white meat? 

So I decided to experiment on a chicken. Had a series of spice rubs bought from a farmers market in Melbourne a year back. Still good in the fridge and I haven't used this particular one called Barbados. On it goes with a generous amount, mixed with salt and olive oil. Chicken was roasted for 45 mins over 180 degrees Celsius. 

I was afraid it might get burnt on the outside, since it's dry and I was not basting it. But it turned crisp, crunchy and moist on the inside. Perfect! The men in the house chewed on every morsel. Job well done indeed!

Tekka prawns

Tekka market has the freshest and cheapest produce. A kg of tiger prawns costs only SGD 22. I bought it at 2.30 pm on a weekday afternoon. At this time, you would expect the best and the freshest to be sold out and you are left with a few miserable bits. But no. The prawns were still fresh! 

Made some for a BBQ with garlic, Rosemary, olive oil, salt and pepper the rest went into this mid week dinner of prawns with linguine. Made very simply, aglio olio style. But so delicious. Sarah enjoyed every bit. 

Sunday, December 21, 2014

Food scene in SG

Again, a poor experience at a mid level steak restaurant in orchard road. The food was mediocre - oil used to fry the calamari and chicken wings were already blackened from overuse. Why do restaurants always assume consumers are dumb and would not know? My steak costs almost 40 dollars for an 8 oz and I have tasted better beef from Melbourne for half the price. 

Rachel's burger was soggy and uninspiring. I am now seriously going to avoid eating at any restaurant in the shopping belt unless it's unpretentious.  Sushi tei serves food for what it's worth and do not charge Nobu prices so you don't feel fleeced. Or soup restaurant. 

My food is way better. 

Friday, December 12, 2014

Bake fest

The baking frenzy continues and the kids surprised me with these cute cookies. I applaud their efforts.